I teach my first yin yoga class at Yoga Tree in Hampden tonight (at 8:15; come join me), and tonight the theme is time. In her book To the Lighthouse, Virginia Woolf writes the following:

“Let the wind blow. Let the poppy seed itself and the carnation mate with the cabbage. Let the swallow build in the drawing room and the thistle thrust aside the tiles and the butterfly sun itself on the faded chintz of the armchairs. Let the broken glass and the china lie out on the lawn and be tangled over with grass and wild berries.”

No matter where we come from, what race we are, how much money we have, or what our political beliefs are, there is a singular universal truth that unites us: time passes.

As The Child nears the end of her high school experience, I am realizing more the precious and fleeting nature of time. It is hard to move through the world without letting things pass you by; we are so busy assigning stories to what happens to us and thinking about what happened before and what might happen next that we forget the thing that is happening now. Now. Now. Now.

Each second as it passes is gone forever, a kind of tick of history, tangled over with grass and wild berries.

The chance of us missing everything, good and bad, rises exponentially in proportion to our inability to quiet the mind, slow down, and just be where we are when we are there.

Spoiler alert: You are here, so you might as well be present.

The practice of existing in the moment that is happening occurs most often for me on the yoga mat, but it also happens out in nature and in my kitchen. In the kitchen, the difference between Missing It and Being There is most pronounced in the distinction between two seemingly similar concepts: I love to cook, but I hate making dinner.

There is a HUGE difference; making dinner is about getting something done to move quickly onto the next. Cooking, for me, is about creating and exploring and experiencing and being exactly where I am in each moment.

When I make enchiladas for dinner, I open up a can of refried beans, open up a can of artificially red enchilada sauce, open up a bag of pre-shredded cheese, and open up a bag of dry tortillas. The whole thing takes about 30 minutes, from opening cans to sitting down to eat, and it costs less than five bucks to feed four people. They taste good, they are fast, and they get the job done, efficiently and cheaply.

But I finally got sick of doing it that way. Even though I know I can always come back to this when my family is flapping their gaping maws at me, clamoring for dinner and starting to root through the cabinets for the chips and cookies that will fill them up and ultimately leave them “not hungry” when food hits the table, I wanted to see what I could do when I felt like cooking.

This is what I can do, and the difference is astonishing. Homemade beans, homemade enchilada sauce, and homemade corn tortillas. I stopped short of homemade cheese, although I have done that and don’t doubt that would be a delicious (and fairly easy addition). It’s hard to know which part about this I like more; I don’t love beans (and they are no fan of me), but I didn’t have the usual…reaction to this dish. And the enchilada sauce is complex and subtle and comes at you with layers of flavor and just a little tiny bit of spice.

There is something about making this simple, humble dish that takes literally most of the day to prepare that forces you to slow down. Even the flavors reveal themselves slowly, unfurling over the tongue like a flag.

When you feel like cooking, skip the cans and make these. The recipe makes enough sauce and beans for two 8″ x 8″ baking dishes, so make one and eat it, and make one and freeze it. I made homemade tortillas, too, but the recipe I used is proprietary to the person I got it from and I am not at liberty to share it in public. It’s hard to go wrong with a Rick Bayless corn tortilla recipe, but you can also just buy some if you like. You don’t need a tortilla, press, though, and there is definitely something meditative about making tortillas. Why not give it a try?

Bean and Cheese Enchiladas

Start with the beans. They take four hours to cook, so you have plenty of time to make the sauce while they are becoming their beany delicious selves. Better yet, make sauce and beans one day, let them rest, then cook the tortillas and assemble on the day you want to eat.

Ingredients

Refried beans

2 cups pinto beans

Olive oil (for frying, about two tablespoons)

One large onion, large diced

5 – 10 cloves of garlic (I used on the 10-clove side of things)

1 teaspoon onion powder

Salt to taste

Enchilada sauce

4 dried ancho chilis

4 dried guajillo chilis

4 cloves of garlic, unpeeled

10 cherry tomatoes, or two medium-sized plum tomatoes, roughly chopped

One medium onion, roughly chopped

1-2 cups chicken or vegetable stock, warmed

1 teaspoon cumin

1 teaspoon marjoram

Olive oil

1 tablespoon maple syrup (or honey or agave)

Method

Make the beans: Rinse and pick through the pinto beans, discarding rocks or discolored beans. Cover with water in a large pot and bring to a hard boil. Boil for 20 minutes, then drain, add more water, bring to a boil, and boil for another 20 minutes (this helps reduce the chances of gastrointestinal issues, IYKWIM). Reduce the heat and cover. Cook beans for four hours.

As you near the end of the bean cooking time, heat olive oil in a large frying pan over medium heat. Add onions and cook, stirring occasionally, until they begin to caramelize (about 15 minutes). Add whole garlic cloves and continue to cook, stirring, until onions are deeply brown, very soft, and garlic is also soft.

Drain beans (reserve a cup of bean liquid) and add to onions and garlic. Sprinkle beans with onion powder and salt and cook, stirring, for about 15 minutes. Use a potatoes masher to mash the beans, onion, and garlic into a texture you like. If the beans seem dry, add bean liquid and continue to cook. Taste, season with salt as necessary, then set aside. These can be refrigerated overnight or frozen for later use.

Make the enchilada sauce:  Toast the dried chilies and garlic in a dry cast iron pan or on a flattop grill. You are looking for them to soften, puff up, and begin to char (not too much or your sauce will be bitter; see Recipe Notes).

Place toasted ancho and guajillo peppers in a bowl and cover with hot water. Cover the bowl with plastic wrap and set aside for at least an hour (or two or three).

Once your garlic skin begins to char and soften, peel the skin and let garlic cool.

Place garlic, tomatoes, and chopped onion in a heavy saucepan over medium heat. Cover with stock and bring to a boil. Cook at low heat until tomatoes, onions, and garlic soften.

Retrieve your chilis from their now-dark soaking chili water and remove the stems. Place chilis in a blender and use a slotted spoon to add the garlic/tomato/onion from the stock. Add cumin and marjoram. Allow these to rest and cool briefly while you reduce the stock with the chili soaking water.

Add chili water to the stock in the saucepan and heat. Bring to a rolling boil and reduce heat. Cook at a low boil until the sauce is slightly reduced. This step is not necessary but will concentrate the flavors even more.

Add some of this reduction to the vegetables in the blender and blend. Continue to blend and add chili water until you get the consistency you would like, and then blend until smooth. You may not use all of the chili water/stock.

Final, and most important step: Heat two tablespoons of olive oil in a large frying pan, and carefully pour the blended enchilada sauce into the pan. This will splatter, so have a splatter guard (or some aloe) ready. Cook the sauce at a pretty good boil for about five minutes. You can add chili water/stock as needed to maintain the consistency you like. Remove from heat and stir in maple syrup.

Let come to room temperature before using. I like to cool it overnight to allow the flavors to really come together.

Assembly: Place a solid heaping tablespoon of refried beans onto a tortilla, then roll and place in a greased 8″x8″ glass baking dish (or a rectangular one if you like). Really wedge those babies in, and continue until you have used all your tortillas or are satisfied that you have enough to feed your people. Pour about a cup and a half of enchilada sauce (or more if you like them juicy – I do) evenly over the tortillas, and top with shredded cheese of your choice (totally inauthentic, but I am a Colby-jack fan. Sue me. It’s delicious.).

Cover with aluminum foil and bake in a 350 degree oven for 15 minutes. Remove foil and bake until cheese is brown and bubbly. Serve with sour cream and extra hot sauce if you like.

Recipe Notes

• Enchilada sauce can turn out bitter for a variety of reasons, not the least of which is over-toasting the chilis. If this happens to you, you can remedy it by adding a bit more sweetener or even adding 1 teaspoon of baking soda. I recommend adding sweetness, not baking soda.
• To freeze a pan of enchiladas, assemble all the way up to baking, then wrap tightly. When you are ready to cook them, defrost and then cook as usual.